The Journey Inward

a journal writing guide


List madness

Lists crowd many of my journal pages. The chores I want to complete that day foot the page. New Year's resolutions sprawl across New...

A pause in the day

After I've dumped everything I've done and felt on a particular day into my journal, I sit back and reflect on it. My pen moves almost of...


Many years ago when I was knee-deep in small children, full-time work, and managing business some perceptive person gave me a copy of...



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